Details for Chair Yoga
235348-B (50+ Active Adults Programming)

There are 0 sections of this class
Web Reg Available to:
NonResident: 04/26/2017 @ 12:00A - 08/29/2017 @ 12:00A
Resident: 04/26/2017 @ 12:00A - 08/29/2017 @ 12:00A
Ages: 18 years and Up
Dates\Days\Times\Locations:
Date Time Day Location
07/25/2017 - 08/29/2017 10:30A to 11:30A Tue
1685 W. Higgins Rd
Hoffman Estates IL, 60169
(847)885-7500 / (847)885-7500
Counts:
Max Count: (15), Min Count: (7), Enrolled: (0)
Waitlisted: (0)
Potential Fees:
Senior Program Resident Fees: $46.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Limited mobility? No problem! No strenuous workout programs for you? No problem! Now, a yoga class that meets your needs. Yet and still, you'll still feel the multiple health and neurological benefits from yoga without having to stand long or get down on the floor. While seated in chairs, you'll be given instruction in twists, hip stretches, forward and mild back bends all while developing strength, stability, and flexibility in mind, body, and spirit. Limited standing involved, if able.