|There are 2 sections of this class|
|Web Reg Available to:||
NonResident: 04/26/2017 @ 12:00A - 08/29/2017 @ 12:00A
Resident: 04/26/2017 @ 12:00A - 08/29/2017 @ 12:00A
|Ages:||18 years and Up|
Max Count: (15), Min Count: (7), Enrolled: (8)
Senior Program Resident Fees: $46.00 (Required)
Applicable discounts not applied and Taxes included in price.
Limited mobility? No problem! No strenuous workout programs for you? No problem! Now, a yoga class that meets your needs. Yet and still, you'll still feel the multiple health and neurological benefits from yoga without having to stand long or get down on the floor. While seated in chairs, you'll be given instruction in twists, hip stretches, forward and mild back bends all while developing strength, stability, and flexibility in mind, body, and spirit. Limited standing involved, if able.