Summer Classes & Summer Camp Registration is open! Fall Registration starts Wed. July 26 at 8 a.m. Our Fall Program Guide is online at heparks.org/program_guide/

Classes require a minimum number of participants to run, so register early to ensure your class doesn't get canceled. Can't find the class you're looking for? Contact us at 847-885-7500.

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    Total Results: 48

    Showing: 1 to 48

    230524 - Youth Climbing

    230524 - Youth Climbing

    Explore the popular adventure sport, rock climbing. Kids will learn how to climb safely by learning the basics of climbing with certified PSS&WC wall instructors while gaining confidence in their ability to overcome challenges. This class is for beginners or for those who have taken the class before but have not made it to the top or struggle in doing so..

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart230524-CYouth Climbing Begin07/19/17- 08/23/17 6:00P- 7:00PWPrairie Stone$65/$754 years to under 8 yearsAvailableItem Details
    Add to Cart230524-DYouth Climbing II07/19/17- 08/23/17 7:00P- 8:00PWPrairie Stone$65/$757 years to under 14 yearsAvailableItem Details

    233013 - Yoga

    Learn to manage stress through the art of relaxation. Hatha Yoga teaches you how to relax using various postures and breathing exercises that increase the body's strength, flexibility and tone. Wear loose, comfortable clothing and bring a towel or mat. This class will be held at the South Barrington Park District, off of Barrington Rd. at 3 Tennis Club Lane. To enroll in Level II you must previously completed a level I session. Instructor : Kathy Czach RYTE500

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart233013-AYoga Level II07/10/17- 08/28/17 7:00P- 8:30PMPark District$108/$11615 years and UpAvailableItem Details
    Add to Cart233013-BYoga Level I07/11/17- 08/29/17 7:00P- 8:30PTuPark District$108/$11615 years and UpAvailableItem Details
    Add to Cart233013-CYoga Level II07/13/17- 08/31/1710:00A- 11:30AThPark District$108/$11615 years and UpAvailableItem Details
    Add to Cart233013-DYoga Level I07/14/17- 09/01/1710:00A- 11:30AFPark District$108/$11615 years and UpAvailableItem Details

    233026 - Fitness Boot Camp

    Fitness boot camp is specifically designed to integrate tough workouts with the support and motivation of a team This class is packed with core strengthening and cardio fat blast challenges designed to build endurance and burn calories. Each week is progressively more challenging.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart233026-BFitness Boot Camp07/24/17- 08/30/17 6:00P- 7:00PM, WTriphahn Cnt & Ice A$84/$9218 years and UpAvailableItem Details

    233027 - Women of Steel

    Are you ready to move beyond your normal routine? Learn the benefits of resistance training. Learn safe, effective exercises and have fun with a small group focusing on the goals of women who want to be toned. Class is taught by a certified Personal Trainer.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart233027-BWomen of Steel07/24/17- 08/30/17 5:00P- 6:00PM, WTriphahn Cnt & Ice A$84/$9218 years and UpAvailableItem Details

    234021 - Zumba

    If you like good music, and just like to have fun burning calories, what are you waiting for? Learn Zumba, Salsa, and Tango. Cha-cha for fun, and meringue yourself to a new you! Moves can be modified for tender backs or knees. Bring lots of water and good support shoes. Zumba has been documented to burn anywhere from 600-1000 calories. Guaranteed to glow and have fun! Pay at the door $10.00.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart234021-BZumba07/25/17- 08/29/17 7:00P- 8:00PTuWillow Recreation$54/$5916 years and UpAvailableItem Details

    240211 - Nutrition Workshops

    240211 - Nutrition Workshops

    The Science of Abdominal Fat and How to Reduce It!
    Excess abdominal fat is a major risk factor for diabetes, heart disease, and more. If you're concerned about the amount of belly fat you're carrying, or even if you'd just like to achieve a more attractive waistline, this workshop is for you. Certified Health Coach and Personal Trainer Zac Marshall will share the science behind burning abdominal fat as well as practical tips on how to lose belly fat through nutrition, exercise, and other lifestyle changes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240211-BBelly Busters09/28/17- 09/28/17 7:00P- 8:00PThPrairie Stone$15/$2018 years and UpAvailableItem Details
    Add to Cart240211-DMetabolism Boosting12/05/17- 12/05/17 7:00P- 8:00PTuPrairie Stone$15/$2018 years and UpAvailableItem Details

    240212 - Weight-No-More

    Are you frustrated in your weight loss attempts? Well, "Weight-No-More"! Prairie Stone Sports and Wellness Center's registered dietician, Kathy Brown, will lead this group aimed at helping you reach your weight loss goals. Weekly meetings will include weigh ins, group discussions, and group workouts that will educate you in proper goal setting, lifestyle changes, behavior modification techniques, smart shopping, and more. Experience the difference an interactive group makes in providing accountability, motivation, and support!
    Get a jump-start to living a healthy way of life! With, weekly support, motivation, and a group workout every other week you will be on your way to living a healthier lifestyle.
    This 8 week program includes attendance at 4 group workouts and 4 group nutrition classes.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240212-AWeight-No-More09/11/17- 10/30/17 6:30P- 7:30PMPrairie Stone$85/$9518 years and UpAvailableItem Details
    Add to Cart240212-BWeight-No-More10/30/17- 12/18/17 6:30P- 7:30PMPrairie Stone$85/$9518 years and UpAvailableItem Details

    240404 - Running Training

    240404 - Running Training

    If you have been tempted to run a 5k but didn't know how to train, this is the class for you. You will start with run or walk intervals and progress to running the entire class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240404-ACouch to 5k09/02/17- 11/04/17 7:30A- 8:30ASaPrairie Stone$110/$12018 years and UpAvailableItem Details

    240524 - Youth Climbing

    240524 - Youth Climbing

    Explore the popular adventure sport, rock climbing. Kids will learn how to climb safely by learning the basics of climbing with certified PSS&WC wall instructors while gaining confidence in their ability to overcome challenges.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240524-AYouth Climbing09/13/17- 10/18/17 6:00P- 7:00PWPrairie Stone$61/$714 years to under 14 yearsAvailableItem Details
    Add to Cart240524-BYouth Climbing10/25/17- 12/06/17 6:00P- 7:00PWPrairie Stone$61/$714 years to under 14 yearsAvailableItem Details

    240525 - Climbing 102

    240525 - Climbing 102

    Climb on in Climbing 102! This class builds on the skills kids learned in Climbing 101 focusing on technique, balance and other elements needed to become a great climber. Fun and energetic climbing games will be utilized to gain these skills. Must have successfully completed Climbing 101.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240525-AYouth Climbing 10209/13/17- 10/18/17 7:00P- 8:00PWPrairie Stone$61/$714 years to under 14 yearsAvailableItem Details
    Add to Cart240525-BYouth Climbing 10210/25/17- 12/06/17 7:00P- 8:00PWPrairie Stone$61/$714 years to under 14 yearsAvailableItem Details

    240527 - Trick-or-Treat Climb

    240527 - Trick-or-Treat Climb

    Join us at the climbing wall for a fun Halloween trick-or-treat event. Kids will have to work - or climb - for their treats! As they ascend up the wall the treats will get better and better. Rock climbing friendly costumes are welcome.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart240527-ATrick-or-Treat Climb10/30/17- 10/30/17 6:00P- 7:00PMPrairie Stone$12/$154 years to under 14 yearsAvailableItem Details
    Add to Cart240527-BTrick-or-Treat Climb10/30/17- 10/30/17 7:00P- 8:00PMPrairie Stone$12/$157 years to under 14 yearsAvailableItem Details

    243013 - Yoga

    243013 - Yoga

    Experience traditional yoga with an instructor that has been guiding students towards renewed energy, flexibility, strength and balance for 26 years! Students at any level of fitness can begin this path of holistic well-being, learning ancient poses and breathing techniques designed to create unity of mind, body and spirit. Improve core strength, posture and range of motion. After 40 years of personal practice, Kathy Czach says "The key to youth is a limber spine" Come and see what benefits this ancient practice holds for you! Please bring a mat, rug or towel to the first class. Mats are available through the instructor, if desired. Kathy Czach RYTE500. This class will be held at the South Barrington Park District, off of Barrington Rd. at 3 Tennis Club Lane. To enroll in Level II you must have previously completed a level I session.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart243013-AYoga Level II09/18/17- 10/30/17 7:00P- 8:30PMPark District$95/$10214 years and UpAvailableItem Details
    Add to Cart243013-BYoga Level I09/19/17- 10/31/17 7:00P- 8:30PTuPark District$95/$10214 years and UpAvailableItem Details
    Add to Cart243013-CYoga Level II09/21/17- 11/02/1710:00A- 11:30AThPark District$95/$10214 years and UpAvailableItem Details
    Add to Cart243013-DYoga Level I09/22/17- 11/03/1710:00A- 11:30AFPark District$95/$10214 years and UpAvailableItem Details
    Add to Cart243013-EYoga Level II11/13/17- 12/11/17 7:00P- 8:30PMPark District$68/$7314 years and UpAvailableItem Details
    Add to Cart243013-FYoga Level I11/14/17- 12/12/17 7:00P- 8:30PTuPark District$68/$7314 years and UpAvailableItem Details
    Add to Cart243013-GYoga Level II11/16/17- 12/14/1710:00A- 11:30AThPark District$54/$5814 years and UpAvailableItem Details
    Add to Cart243013-HYoga Level I11/17/17- 12/15/1710:00A- 11:30AFPark District$54/$5814 years and UpAvailableItem Details

    243026 - Fitness Bootcamp

    Fitness boot camp is specifically designed to integrate tough workouts with the support and motivation of a team. This class is paced with core strengthening and cardio fat blast challenges designed to build endurance and burn calories. Each week is progressively more challenging.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart243026-AFitness Boot Camp09/11/17- 10/25/17 6:00P- 7:00PM, WTriphahn Cnt & Ice A$98/$10818 years and UpAvailableItem Details
    Add to Cart243026-BFitness Boot Camp11/06/17- 12/20/17 6:00P- 7:00PM, WTriphahn Cnt & Ice A$98/$10818 years and UpAvailableItem Details

    243027 - Women of Steel

    243027 - Women of Steel

    Are you ready to move beyond your normal routine? Learn the benefits of strength training. Our trainer will teach you how to effectively tone each body part using resistance training and free weights. Learn safe, effective exercises and have fun with a small group focusing on the goals of women who want to be toned. Class is taught by a certified Personal Trainer. Register early - the maximum is 10 participants per class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart243027-AWomen of Steel09/11/17- 10/25/17 5:00P- 6:00PM, WTriphahn Cnt & Ice A$98/$10818 years and UpAvailableItem Details
    Add to Cart243027-BWomen of Steel11/06/17- 12/20/17 5:00P- 6:00PM, WTriphahn Cnt & Ice A$98/$10818 years and UpAvailableItem Details

    244015 - Total Fitness Workout

    Get fit, be healthy, lose weight and feel great. You can do it all in this dynamic cardiovascular workout that combines the energy of high/low-impact aerobics, the intensity of interval training and the fat-burning benefits of step aerobics. Variety and creativity make this class challenging and fun, and the exercises and steps can be modified to accommodate all fitness levels. Stretching is done to improve flexibility. Tubing, rubber bands and steps are provided. Please bring weights (3-8 lbs.) Pay at the door, $7.50 per class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244015-ATotal Fitness Workou09/05/17- 10/26/17 5:30P- 6:45PTu, ThWillow Recreation$112/$12314 years and UpAvailableItem Details
    Add to Cart244015-BTotal Fitness Workou09/09/17- 10/28/17 8:30A- 9:45ASaWillow Recreation$56/$6214 years and UpAvailableItem Details
    Add to Cart244015-CTotal Fitness Workou11/07/17- 12/21/17 5:30P- 6:45PTu, ThWillow Recreation$91/$10114 years and UpAvailableItem Details
    Add to Cart244015-DTotal Fitness Workou11/11/17- 12/23/17 8:30A- 9:45ASaWillow Recreation$49/$5414 years and UpAvailableItem Details

    244021 - Zumba

    If you like good music and like to have fun burning calories, what are you waiting for? Learn Zumba, Salsa, and Tango. Cha-cha for fun, and Meringue yourself to a new you! Moves can be modified for tender backs or knees. Bring lots of water and good support shoes. Zumba has been documented to burn anywhere from 600-1000 calories. Guaranteed to glow and have fun! Pay at the door $10.00.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244021-AZumba09/05/17- 10/24/17 7:00P- 8:00PTuWillow Recreation$72/$7916 years and UpAvailableItem Details
    Add to Cart244021-BZumba11/07/17- 12/19/17 7:00P- 8:00PTuWillow Recreation$63/$6916 years and UpAvailableItem Details

    244038 - Teen Weight Training

    244038 - Teen Weight Training

    Set goals and stay motivated to achieve them in this after-school program. Our personal trainer will help you develop a sport-specific training program to put you on top of your game or a general program to improve overall fitness. Core fitness is established first in this ongoing course, and changes are made in individuals' programs as they progress. The class is motivating, fun and slightly different each week. Limited memberships and open workout times are available for teens in this program.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244038-ATeen Weight Training09/09/17- 10/21/1710:00A- 11:00ASaWillow Recreation$46/$5112 years to under 17 yearsAvailableItem Details
    Add to Cart244038-BTeen Weight Training11/11/17- 12/16/1710:00A- 11:00ASaWillow Recreation$33/$3612 years to under 17 yearsAvailableItem Details

    244041 - Core-N-More

    Progressive full body strength and stamina workout with core development focus. This small group class will be circuit style with minimal gym equipment. Participants will focus primarily on progressive body-weight routines and dynamic stretches. Join us for core full body training challenge.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244041-ACore-N-More09/06/17- 10/18/17 7:00P- 8:00PM, WWillow Recreation$104/$11418 years and UpAvailableItem Details
    Add to Cart244041-BCore-N-More10/30/17- 12/13/17 7:00P- 8:00PM, WWillow Recreation$112/$12318 years and UpAvailableItem Details

    244045 - Kid Fit

    It's never too early to establish healthy fitness habits. This fun circuit class introduces children to basic exercises that improve their flexibility, endurance and muscle strength playing games, using light weights and their own body weight.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244045-AKid Fit09/11/17- 10/18/17 5:00P- 6:00PM, WWillow Recreation$78/$866 years to under 12 yearsAvailableItem Details
    Add to Cart244045-BKid Fit10/30/17- 12/13/17 5:00P- 6:00PM, WWillow Recreation$91/$996 years to under 12 yearsAvailableItem Details

    244046 - Kickbox

    Burn fat and build muscle in this high-energy, cardio-kickboxing course. Jabs, punches and kicks are combined to give participants a full-body, cardiovascular workout. (This is not a martial arts program.)

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244046-AKickbox09/06/17- 10/18/17 6:00P- 7:00PM, WWillow Recreation$104/$11414 years and UpAvailableItem Details
    Add to Cart244046-BKickbox10/30/17- 12/13/17 6:00P- 7:00PM, WWillow Recreation$112/$12314 years and UpAvailableItem Details

    244049 - Pound Fitness

    Pound Fitness is the world’s first Cardio Jam Session by the infectious energizing and sweat dripping fun of playing the drums using Ripstix, lightly weighted drumsticks engineered specifically for exercising. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rocking out! The workout is easily modifiable and appeals to men and women of all ages and abilities. Class will be taught by your Pound Posse’ Cheri K. Please bring a mat to class and be ready to Rock Out!!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Status      Single Icon
    Add to Cart244049-APound Fitness09/06/17- 10/18/17 6:30P- 7:15PWWillow Recreation$49/$5416 years and UpAvailableItem Details
    Add to Cart244049-BPound Fitness11/01/17- 12/13/17 6:30P- 7:15PWWillow Recreation$49/$5416 years and UpAvailableItem Details
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